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The perfect gift - fitness notebook as gift for woman & man.
High quality - the workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space. Use it to track your progress in the gym and the outcomes. Making it compact and lightweight. Focus on health goals - we created this fitness journal to help you reach your fitness goals faster! This fitness planner will work for any fitness goal, gain muscle, regardless of whether the goal is to lose weight, GYM or win a sports competition.

Premium quality - our main focus is on the quality of our fitness planner. Achieve your goals easier - we all know not seeing progress in the gym can be de motivating, however now that will not being a problem! Track each session and visually see the progress you are making.
You will not be disappointed and again our focus on achieving your workout goals. This fitness planner will be your new motivational gym partner. Detail focused - with our review and reflection section, after every 20 sessions we have included these pages so you can reflect on the last 20 session cycle and set new and improved goals for the next cycle! Now all you have to do is the 'easy' part, progress tracker, goal and improvement section. We've made it a whole lot easier to amply your progress and see gains and improvement like never before, just turn up.

8 by 8. 3 inches, a pen loop, prioritize, and a pocket at the back. Your nutrition, fitness & health all in one place: this wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them.
This food tracker journal for weight loss has a high-quality vegan leather hardcover and thick 120gsm no-bleed pages. We also added three sheets of colorful stickers to help you plan, and decorate your weight loss planner. Develop a healthy & happy mindset: at gogirl, so we want to help you achieve your body goals mindfully and sustainably. We will exchange or refund your exercise planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner.

Designed and sold by chalktalk sports – a usa based, family owned and operated business located in Connecticut. Whether you love a speedy workout in the gym or a long leisurely run in the woods, plan daily and weekly workouts, use this helpful workout notebook to keep track of your training progress.
This guided planner is designed to help everyone set goals, and record personal records and training times. We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. If you are not 100% satisfied with your purchase, please contact us so we can make it right. Super convenient size! do you ever finish a long run or workout with a million thoughts in your head, car door, pocketbook, but forget them the second you get home? That's why we created this journal in a convenient 7.


The wellness planner can log food consumption, record self-care habits and track goal progress. Mental health journal for women & men: the living well planner covers all aspects of physical and mental health, implementation process, like weight loss goal establishment, result comparison and reflection.
The workout journal can achieve weight loss journal goals by healthy diet and regular exercise. Wellness journal: the daily wellness journal helps you to achieve your health, plan meals and fitness activities, diet and fitness goals and create a balanced lifestyle. The food journal also help you log sleep time, water, fruits, vegetables and so on. Do not hesitate! The wellness journal will be a healthy gift for yourself and family. The meal planner notebook can track your daily food nutrition. A good wellness journal help you to live healthy.

For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal. Get motivated: you can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work.
With our cute notebook, you will have a tangible reminder of your long-term goals. Stay on track: our daily journal will be most helpful for those of you who tend to deviate off course. Challenge yourself: our weight loss journal and workout planner can also help you have fun. Order now risk-free: keeping our customers happy is our priority.

Reach out to us via an Amazon message for a hassle-free refund. 6 months of successful planning & undated: unlike many other wellness logs, the clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date.
Premium quality & free quickstart guide - clever fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, 3 bookmarks, a pocket for notes, complimentary stickers, an A5-sized measuring 5.5 inches by 8. 0 inches soft-touch pu-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking.

The motivational and health-themed sticker sheet measures 5" x 7. 75". Purse-sized planner: this planner measures 5. 7" x 8. 25". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere.

Never miss a deadline again — this weekly action pad reminds you of your tasks and due dates without relying on memory, making it easy for you to avoid last-minute panics, maintain work-life balance and maximize your time doing great things.
Proven tool that will help you win the week — this one-page success tool helps you win the week by prioritizing, organizing and strategizing your workload into a format that’s easy to implement. High quality task manager notepad that lasts for an entire year — features 52 premium 11. 75” x 7” white ivory paper sheets that are acid-free, 100 gsm, fountain pen friendly and bleed-proof.
1. Heveboik
#ad
Bodybuilding Progress, A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, 5.8" x 8.3", Muscle Gain, Daily Personal Health & Wellness Tracker, Teal Flower, Spiral-Bound, Simplified Fitness Journal for Women & Men
#adHeveboik #ad - Make sure you have enough space for all fitness goals/plans. Unique design - this easy and compact workout journal/planner has plenty of space for personal records. A total of 68 sheets136 pages. Such as contains person information page, calendar, results, goals etc, my goals&plans, my exercises, progress tracker, exercise tracking pages and notes pages for note-taking, routine workouts, lists, which help you manage your workout log efficiently and achieve your goals perfectly.The perfect gift - fitness notebook as gift for woman & man.
More information #ad
It is size of 5. 8" x 8. 3". Months of daily tracking - track your exercise and workouts with 120 pages that provide enough space to record your goals, body fat, exercises, weight loss, and more!. High quality - the workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space. Use it to track your progress in the gym and the outcomes. Making it compact and lightweight. Focus on health goals - we created this fitness journal to help you reach your fitness goals faster! This fitness planner will work for any fitness goal, gain muscle, regardless of whether the goal is to lose weight, GYM or win a sports competition.
Brand | Heveboik #ad |
Manufacturer | Heveboik #ad |
Height | 0.67 Inches |
Length | 8.43 Inches |
Width | 5.83 Inches |
Part Number | Heveboik |
More information #ad
2. HEWEEBE
#ad
Exercise Journal And Gym Journal All In One, Fitness Planner For Men And Women, Reliable Fitness Log Tracker, Workout With Your Fitness Logbook Beside You, Track Progress With Your Workout Log
#adHEWEEBE #ad - With a sturdy scratch proof hardcover, top quality paper and clear visible ink easy to read, this planner will take you by a pleasant surprise! We even included lots of writing space for you to easily track your progress and goals. Heweebe family promise - from 1 gym partner to another, you will not have to worry about not getting the quality you've asked for.Premium quality - our main focus is on the quality of our fitness planner. Achieve your goals easier - we all know not seeing progress in the gym can be de motivating, however now that will not being a problem! Track each session and visually see the progress you are making.
More information #ad
Surprise inside - everyone loves a surprise, so we thought we'd do our bit and leave something unknown until you open your notebook. So we're spotting you on this one knowing that if there are any problems with our fitness planner, we'll send you another free of charge. Push yourself each session from the one before. You will not be disappointed and again our focus on achieving your workout goals. This fitness planner will be your new motivational gym partner. Detail focused - with our review and reflection section, after every 20 sessions we have included these pages so you can reflect on the last 20 session cycle and set new and improved goals for the next cycle! Now all you have to do is the 'easy' part, progress tracker, goal and improvement section. We've made it a whole lot easier to amply your progress and see gains and improvement like never before, just turn up.
Brand | HEWEEBE #ad |
Height | 8.5 Inches |
Length | 6.75 Inches |
Width | 0.75 Inches |
Part Number | HWB001 |
More information #ad
3. GoGirl
#ad
A5 size, GoGirl Food Journal & Wellness Planner –– Daily Health, Diet & Fitness Diary – Lifestyle & Nutrition Journal with Meal, Lasts 6 Months – Maroon, 5.8″x8.3″, Exercise & Weigh Loss Trackers
#adGoGirl #ad - Use detailed daily pages to plan your menu, calculate your daily nutrients, and track vital daily data and physical activity. Reach out to us via an Amazon message for an easy refund of this healthy journal and diet planner for weight loss. A5 size, three ribbon bookmarks, and has a durable elastic closure, stickers & other extras: the health planner comes in a standard a5 size, measuring 5.8 by 8. 3 inches, a pen loop, prioritize, and a pocket at the back. Your nutrition, fitness & health all in one place: this wellness journal is small but mighty – it has all the tools you need to set wellness and body goals and plan your way towards achieving them.
More information #ad
Use monthly calendars to plan your wellness routine and decide what goals and activities to focus on each month. This way, we believe that a healthy body and a happy mind go hand in hand, it will be easier to stay motivated and continue the journey. This food planner & fitness journal can help you stay consistent with your routine, making wellness planning fun and exciting. This food tracker journal for weight loss has a high-quality vegan leather hardcover and thick 120gsm no-bleed pages. We also added three sheets of colorful stickers to help you plan, and decorate your weight loss planner. Develop a healthy & happy mindset: at gogirl, so we want to help you achieve your body goals mindfully and sustainably. We will exchange or refund your exercise planner asap if you have ANY quality issues or if, for any reason, you are not completely satisfied with your workout planner.
Brand | GoGirl #ad |
Part Number | GGWP |
More information #ad
4. ChalkTalkSPORTS
#ad
Workout Journal | Day-by-Day Workout Planner | Get It
#adChalkTalkSPORTS #ad - High quality journal! this top quality paper journal features 160 pages and a protective vinyl cover to keep your Get It workout journal in perfect condition. Make a great gift for the passionate and dedicated person in your life! whether they are new to working out, have been active their whole life, notes, or are simply looking to make a change, we know they will truly appreciate having a sleek and stylish inspirational workout journal to record all of their results, and thoughts in.Designed and sold by chalktalk sports – a usa based, family owned and operated business located in Connecticut. Whether you love a speedy workout in the gym or a long leisurely run in the woods, plan daily and weekly workouts, use this helpful workout notebook to keep track of your training progress.
More information #ad
Inspire and motivate! our talented team designed this "get it" workout journal to be the perfect planner for anyone looking to make a change! Filled with inspirational prompts, and uplifting quotes, motivational words, this workout journal will inspire you to start every morning with a great workout. This guided planner is designed to help everyone set goals, and record personal records and training times. We pride ourselves on the integrity and quality of our products and firmly stand behind all that we sell. If you are not 100% satisfied with your purchase, please contact us so we can make it right. Super convenient size! do you ever finish a long run or workout with a million thoughts in your head, car door, pocketbook, but forget them the second you get home? That's why we created this journal in a convenient 7.
Brand | ChalkTalkSPORTS #ad |
Manufacturer | ChalkTalkSPORTS #ad |
Part Number | gs-12319 |
More information #ad
5. BookFactory
#ad
100 Pages, 6" x 9" LOG-100-69CW-PP-GymDiary, BookFactory Gym Diary Logbook / Workout Tracking Journal / Notebook, Wire-O
#adBookFactory #ad - We proudly produce Our Books in Ohio, USA. Made in USA. This logbook also allows you to track your specific exercises, reps, sets, and cardio training. This gym journal includes monthly calendars to plan out your workout schedule, weekly weight tracking, as well as goals and deadlines.More information #ad
User data page to help keep it Personal, Entries for Date as well as Day of the Week. Bookfactory is a veteran-owned firm. Archival safe, acid-free, 60 lb. Paper, page dimensions: 6" x 9".Brand | BookFactory #ad |
Manufacturer | BookFactory #ad |
Part Number | LOG-100-69CW-PP-(GymDiary) |
More information #ad
6. JUBTIC
#ad
JUBTIC Wellness Journal & Planner, Mental Health Journal With Daily Gratitude, Workout Journal for Weight Loss, Living Well Planner for Healthy Life, also Food Journal / Fitness Journal
#adJUBTIC #ad - The health journal will follow your daily mood changes in real time. Wellness planner with good quality: a5 size 5. 5 x 8 inch hardcover notebook, closure band, 100gsm thick paper, the ink will not penetrate. The wellness journal includes 2 sheets of stickers, a pen holder loop, 3 ribbon bookmarks and an inner pocket for notes.The wellness planner can log food consumption, record self-care habits and track goal progress. Mental health journal for women & men: the living well planner covers all aspects of physical and mental health, implementation process, like weight loss goal establishment, result comparison and reflection.
More information #ad
Food journal & fitness journal & meal planner: the diet journal can record calories and energy of food. A healthy gift: a food journal for foodie, a workout journal for weight loss, a mental health journal for living well plan. The workout journal can achieve weight loss journal goals by healthy diet and regular exercise. Wellness journal: the daily wellness journal helps you to achieve your health, plan meals and fitness activities, diet and fitness goals and create a balanced lifestyle. The food journal also help you log sleep time, water, fruits, vegetables and so on. Do not hesitate! The wellness journal will be a healthy gift for yourself and family. The meal planner notebook can track your daily food nutrition. A good wellness journal help you to live healthy.
Brand | JUBTIC #ad |
Manufacturer | JUBTIC #ad |
Height | 0.7 Inches |
Length | 8.5 Inches |
Width | 5.5 Inches |
Part Number | Wellness-rose gold |
More information #ad
7. Lamare
#ad
Home Workout Planner, Workout & Wellness Journal, Daily Food Diary, Cute & Aesthetic Notebook, Lamare Food and Fitness Journal For Women– Weekly Meal Prep Planner, Fitness Tracker, Weight Loss Journal
#adLamare #ad - Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end. Track your workout sessions, your meals, and even your sleep and stick to your wellness journey easily.For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal. Get motivated: you can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work.
More information #ad
You can even include photos of you for a visual tracker. Organize your life: now you can stay on top of everything with the help of our meal planner and food journal. With our cute notebook, you will have a tangible reminder of your long-term goals. Stay on track: our daily journal will be most helpful for those of you who tend to deviate off course. Challenge yourself: our weight loss journal and workout planner can also help you have fun. Order now risk-free: keeping our customers happy is our priority.
Brand | Lamare #ad |
Manufacturer | Lamare #ad |
Part Number | 1 |
More information #ad
8. Clever Fox
#ad
Weekly & Daily Health and Wellness Log, Notebook for Medical Condition Tracking, Food Journal & Meal Planner Diary for Calorie Counting, A5-Sized, Clever Fox Wellness Planner, Light Pink
#adClever Fox #ad - Feel strong, daily food logs with wellness and activity trackers, assist in losing weight and taking care of your body! Its layout has everything you need to succeed: a top goals page, monthly calendars, weekly sections for goals setting and habit tracking, take your health habits under control, lose weight & have morE ENERGY - The health and wellness planner uses positive psychology techniques to help you feel great, a results page and dot-grid pages for additional health tracking.Reach out to us via an Amazon message for a hassle-free refund. 6 months of successful planning & undated: unlike many other wellness logs, the clever Fox health planner will last the whole 6 months of meal and activity tracking, which is sufficient for not only seeing the desired results but also for turning your life around and making impressive progress! The weekly wellness notebook's undated layout allows you to get started on the journal right away without having to wait for a specific date.
More information #ad
It also comes with an elastic penholder and a closure band, and a quick start guide. Become healthier & achieve wellness goals faster - whether you are striving to eat healthier, fitness and nutrition experts to help you reach your wellbeing goals: track activities, Clever Fox Wellness Planner will help you kickstart your wellness journey! This customizable Wellness journal was developed with health, cope with a physical or mental condition, water and food intake, set daily priorities, lose weight or gain muscles, and fill in the planner according to your personal health needs!. Premium quality & free quickstart guide - clever fox health and fitness tracker planner is a premium quality wellbeing journal with beautifully printed colorful layouts, 3 bookmarks, a pocket for notes, complimentary stickers, an A5-sized measuring 5.5 inches by 8. 0 inches soft-touch pu-leather hardcover and 120 gsm thick no-bleed paper that will withstand heavy everyday tracking.
Brand | Clever Fox #ad |
Manufacturer | Clever Fox #ad |
Part Number | CFWPA5 |
More information #ad
9. Erin Condren
#ad
Track Fitness, Nutrition, Sleep, Habits and More, Erin Condren Designer Petite Planner, Wellness Log/Wellness Planner Achieve Health Goals, Water Intake
#adErin Condren #ad - Track healthy habits: track your health habits in style with six months of stylish wellness planning for your workouts, steps & even food journaling! Stickers incldued: rose gold stickers are included with each Wellness Log.The motivational and health-themed sticker sheet measures 5" x 7. 75". Purse-sized planner: this planner measures 5. 7" x 8. 25". It is the perfect size to make it easy to stick to your health goals on the go, anytime, anywhere.
More information #ad
Increase wellness: this wellness log Petite Planner helps you set and achieve health goals, nutrition, track fitness, sleep, water intake and more!. Portable and adorable: petite planner with 80 pages of thick, checklists, premium, Mohawk paper filled with health goal spreads, health trackers and more!.Brand | Erin Condren #ad |
Manufacturer | Erin Condren #ad |
Height | 5.59 Inches |
Length | 8.35 Inches |
Weight | 0.34 Pounds |
Width | 0.31 Inches |
Part Number | 75067 |
More information #ad
10. BestSelf Co.
#ad
Effectively Manage Tasks, Boost Productivity and Maximize Results, 52 Tear Off 11” x 7” Sheets, Weekly Action Pad by BestSelf — ToDo Notepad Planning Tool Designed to Optimize Your Week
#adBestSelf Co. #ad - With your weekly action pad to remind you of tasks and due dates, it’s easier than ever to fit everything into your schedule and complete your tasks. Weekly task planner to prioritize to dos and achieve goals — this weekly action pad helps you make the most out of each day by optimizing your week and maximizing output with effective task prioritization and completion.Never miss a deadline again — this weekly action pad reminds you of your tasks and due dates without relying on memory, making it easy for you to avoid last-minute panics, maintain work-life balance and maximize your time doing great things.
More information #ad
Makes daily planning and task completing easy — this task planner helps you plan ahead to hit deadlines, achieve progress, outperforming targets and avoid procrastination. Proven tool that will help you win the week — this one-page success tool helps you win the week by prioritizing, organizing and strategizing your workload into a format that’s easy to implement. High quality task manager notepad that lasts for an entire year — features 52 premium 11. 75” x 7” white ivory paper sheets that are acid-free, 100 gsm, fountain pen friendly and bleed-proof.
Brand | BestSelf Co. #ad |
Manufacturer | BestSelf Co. #ad |
Part Number | 851042008680 |
Model | 851042008680 |
More information #ad